Let off the steam. Well, this is what most of the counsellors must be advising all the students who may be coming to them for therapy. Some of the best IIT JEE coaching in Delhi, like SUCCESS MANTRA are amongst those who alway ask their students to let off their anguish of preparation in a healthy manner. During their NEET coaching in Delhi, there are many who eventually see their grades fall as a result of the falling into gloom. This is a common observation in many of the other IIT JEE Main coaching in Delhi.

But how to let off that  steam? Well, the first and foremost thing is to take up a hobby which is easy to pursue ,and will also be able to take your mind off the things. This is very important. Because, a hobby has the power to regenerate neurons, and healthy chemicals like dopamine and serotonin. These happy chemicals are your mind boosters and always push to go the extra mile. During the frantic preparation period for the entrance exams, it is very essential that you definitely have a hobby to pursue, so that you have something to look forward to at the end of the day.

A hobby also creates a new persona of yourself. The students can tap into their inner genius or hidden talent if they have a passion to pursue. Hobbies may eventually become life saving medication for many, while for others they become a whole new profession. It is eventually upto the person to mould his or her hobby according to his or her interests. But it is nowadays very crucial that a student has a hobby. Especially if the student is under the duress of stress. A hobby can actually be a mood uplifter in such cases. So have a hobby, pursue it, and yes use it to let off the steam.

Source: https://iitpreparationtips.blogrip.com/2020/02/12/the-importance-of-a-hobby/